Natural Remedy For Anxiety List

In the video, Natural Remedies For Anxiety, we mentioned we did the shopping for you.  Here are our list of recommended products that may help you

Most of the following are taken as a tea, because it is the easiest and most readily available

Passionflower Click Here Valerian Click Here Lemon Balm Click Here St Johns Wort Click Here
Chamomile  Click Here Lavender  Click Here Siberian Ginseng Click Here

Aromatherapy Oils:

Valerian Click Here Jatamansi Click Here Lavender Click Here Jasmine Click Here
Holy basil Click Here Sweet basil Click Here Bergamot  Click Here Chamomile Click Here

The following are other natural remedies

Touch Therapy Click Here Deep Breathing Technique ‍ Click Here Meditation Click Here Exercise Click Here

 

As an Anxiety sufferer, I found that other than the natural remedies that were suggested in the video,
there was one more thing that just may change everything for you.

 

 

 

 

 

 

 

 

NOTE: The information we are sharing is for educational purposes only, we are not health practitioners or advisers.  We are people who research and test natural remedies and home cures that have proven to work for us, everyone is different and their bodies are different.  Take care if you have any allergies, are on medication or other circumstances that may affect your body.   Individual results may vary.